Welcome, Dreamer.

Do you ever ponder why fitting into society feels so very...challenging?

If you're a female, you've likely noticed that having the same things expected of you every day with very little time to rest, feel, or be...

feels directly in opposition to your biological nature.

You go to the doctor, and your health issues are ignored. Life continues pushing you to the brink of burnout.

But you push through, I know you do....until you can't anymore.

"It's our lifestyles that are counter to hormone balance, not the other way around."

-Jennifer Foege

Functional Nutritionist, Women's Holistic Hormone Health Practitioner & Teacher

WAYS TO CONNECT:

1:1 WORK WITH CHRISTINA (HORMONOSCOPE FOUNDER)

SUBSTACK MONTHLY MOON & CYCLE UPDATES

THE CYCLES OF METAMORPHOSIS PODCAST

JUMP TO OUR BLOG SECTION FOR GETTING STARTED RESOURCES

Stay Synced.

Stay Synced

If this sounds familiar, but you're not sure why we're here...

Know that just about everything we were taught about nutrition and health was incorrect, and we all know we were NOT taught much about our reproductive health.

Now we live in a world of information overwhelm - where to start?

You have probably found this page because something in your life is challenging you to the point of action. You know you cannot go on this way, and I don't blame you!

Welcome. We don't love comparison, but to give you a sense of what we're talking about here... check out the difference between male vs. female hormones.

Sadly, despite the fact that they effect everything we do, and everything we are, solid hormone and health education is not being taught.

We need to start working with our bodies, and not against them.

Hormonoscope exists to bridge the gap of cultural understanding.
We teach females how to live in harmony with their hormones - honoring periods of rest, initiation, growth, and harvest - the monthly female hormonal cycle. By coming into right relationship with this uniquely female rhythm, we can make real progress in our lives.

Let's face it, this isn't working.
Women are feeling unrest. Millions suffer from life-disruptive menstrual issues monthly, if not weekly or daily. That's not okay.
We deserve better.
The call to live cyclically comes from a primal place of wisdom, and inner strength.
It is time to embrace our womb cycles fully as a part of us.
Doing this will heal us in body, mind, and spirit.

Feedback...

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CHECK OUT OUR BLOG POSTS

Start Tracking Your Menstrual Cycle TODAY - Here's How

Your cycle begins on the first day you see blood. That's day 1. Menstrual Cycle is the proper term for the menstrual, follicular,...

Sep 9, 20217 min read

Life Happens in the Luteal Phase

An overview of the way people tend to feel in the Luteal Phase and how to reframe any difficulties

Sep 28, 20224 min read

It's Time to Heal Our Relationships with Food (& Here's How)

Have you ever really examined the way you think about and relate to food? Many of us grew up on the All-American Diet...boxed / frozen /...

Aug 25, 20228 min read

What is Cycle Syncing?

Welcome future cycle sync-ers! Right now, you might be just coming to learn about cycle syncing, and that's amazing. You are signing up...

Feb 16, 20224 min read

Navigating the 2nd Half Of Your Cycle

So you've begun cycle syncing, congratulations! It is a huge step to take back the knowledge and understanding of your body in this way....

Feb 7, 20225 min read

An Introduction to Cyclical Eating

If you've been around here for a minute, you know that we prioritize our eating here! Better eating leads to better hormones which leads...

Nov 18, 20212 min read

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ABOUT US

Hormonoscope's mission is to empower through education. All of the wisdom we share is through the lens of the unique understanding of the female body.

We believe nature is wise and that being in tune with your monthly hormonal rhythm is the ultimate expression of self-love, and self-care.

We seek to end the stigma and

rewire the thinking around periods.

Hormonoscope is a space for all people with ovaries.